Siobhan Barrett 14:00 row
3,156m
Meters
14:00.0
Time
2:13.0
Pace
187
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 120 |
December 30, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,156m | 2:13.0 | 149 | 811 | 21 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 20 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 22 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 24 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
| 14:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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