Siobhan Barrett 3x10:00/3:00r row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,718m |
| Overall Time | 39:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 122 |
January 07, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 22 | |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 | |
| r59m |
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Workout Graph
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