Siobhan Barrett 500m row
500
Meters
3:29.7
Time
3:29.7
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 120 |
January 17, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 500 | 3:29.7 | 38 | 429 | 25 | 18 |
| 1:11.7 | 100 | 5:58.5 | 8 | 251 | 5 | 13 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 22 |
| 0:34.6 | 300 | 2:53.0 | 68 | 520 | 5 | 23 |
| 0:35.5 | 400 | 2:57.5 | 63 | 507 | 5 | 19 |
| 0:34.5 | 500 | 2:52.5 | 68 | 521 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.