Siobhan Barrett 500m row

500m

Meters

3:29.7

Time

3:29.7

Pace

25

Calories

Average Watts38
Calories Per Hour430
Stroke Rate18
Stroke Count63
Drag Factor120

January 17, 2022 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.7 500m 3:29.7 38 430 18
1:11.7 100m 5:58.5 8 326 13
0:33.4 200m 2:47.0 75 558 22
0:34.6 300m 2:53.0 68 532 23
0:35.5 400m 2:57.5 63 515 19
0:34.5 500m 2:52.5 68 534 23

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Workout Graph

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