Siobhan Barrett 3x10:00/3:00r row
6,836m
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,935m |
| Overall Time | 39:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 121 |
January 26, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,836m | 2:11.6 | 153 | 827 | 25 | |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 27 | |
| r99m |
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Workout Graph
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