Siobhan Barrett 500m row
500m
Meters
3:06.5
Time
3:06.5
Pace
28
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 115 |
January 27, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 500m | 3:06.5 | 54 | 485 | 24 |
| 1:21.1 | 100m | 6:45.5 | 5 | 318 | 10 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 25 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 39 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 39 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 39 |
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Workout Graph
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