Siobhan Barrett 500m row

500m

Meters

2:23.9

Time

2:23.9

Pace

26

Calories

Average Watts117
Calories Per Hour704
Stroke Rate25
Stroke Count60
Drag Factor119

January 31, 2022 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.9 500m 2:23.9 117 704 25
0:28.6 100m 2:23.0 120 711 25
0:24.7 200m 2:03.5 186 939 24
0:29.1 300m 2:25.5 114 691 25
0:31.5 400m 2:37.5 90 608 25
0:30.0 500m 2:30.0 104 656 26

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Workout Graph

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