Siobhan Barrett 500m row
500
Meters
2:23.9
Time
2:23.9
Pace
26
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 31, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 500 | 2:23.9 | 117 | 650 | 26 | 25 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 26 |
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Workout Graph
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