Siobhan Barrett v1000m/2:00r...5 row
2,600m
Meters
10:29.7
Time
2:01.0
Pace
169
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,849m |
| Overall Time | 20:29.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 120 |
February 14, 2022 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,600m | 2:01.0 | 197 | 978 | 29 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | |
| r: 2:00 | 49m | |||||
| 3:06.6 | 750m | 2:04.4 | 182 | 925 | 29 | |
| r: 2:00 | 46m | |||||
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | |
| r: 2:00 | 43m | |||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 36 | |
| r: 2:00 | 90m | |||||
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | |
| r: 2:00 | 21m | |||||
| r249m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.