Siobhan Barrett 5:00 row
879m
Meters
5:00.0
Time
2:50.6
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 145 |
February 21, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 15 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 27 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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