Siobhan Barrett 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 24 |
Stroke Count | 739 |
Drag Factor | 130 |
February 25, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 24 |
6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
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Workout Graph
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