Siobhan Barrett 54:57 row
11,008m
Meters
54:57.9
Time
2:29.7
Pace
602
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 124 |
March 01, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.9 | 11,008m | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 54:57.9 | 970m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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