Siobhan Barrett 54:57 row
11,008
Meters
54:57.9
Time
2:29.7
Pace
602
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 124 |
March 01, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:57.9 | 11,008 | 2:29.7 | 104 | 657 | 602 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 35:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 24 |
| 40:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 54:57.9 | 970 | 2:33.5 | 97 | 640 | 53 | 23 |
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Workout Graph
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