Siobhan Barrett 3x10:00/3:00r row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
422
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,928m |
| Overall Time | 39:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 132 |
March 30, 2022 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 25 | |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 | |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 27 | |
| r37m |
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Workout Graph
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