Siobhan Barrett 19:23 row
4,007m
Meters
19:23.0
Time
2:25.1
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 112 |
April 07, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 4,007m | 2:25.1 | 115 | 694 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 19:23.0 | 913m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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