Siobhan Barrett v2000m/3:00r...3 row
6,000m
Meters
26:39.4
Time
2:13.2
Pace
358
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 35:39.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 124 |
December 04, 2022 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.4 | 6,000m | 2:13.2 | 148 | 808 | 23 | |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 22 | |
| r: 3:00 | 68m | |||||
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 24 | |
| r: 3:00 | 26m | |||||
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 24 | |
| r: 3:00 | 19m | |||||
| r113m |
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Workout Graph
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