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Siobhan Barrett v0:45/0:45r...20 row

3,846m

Meters

15:00.0

Time

1:57.0

Pace

257

Calories

Rest Distance668m
Rest Time15:00.0
Overall Distance4,514m
Overall Time30:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate27
Stroke Count473
Drag Factor124

December 09, 2022 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,846m 1:57.0 219 1052 27
0:45.0 178m 2:06.4 173 896 25
r: 0:45 13m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 36m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 41m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 21m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 31m
0:45.0 193m 1:56.5 221 1060 27
r: 0:45 43m
0:45.0 195m 1:55.3 228 1084 27
r: 0:45 34m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 39m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 30m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 44m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 31m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 34m
0:45.0 190m 1:58.4 211 1025 28
r: 0:45 30m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 34m
0:45.0 191m 1:57.8 214 1036 28
r: 0:45 27m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 27m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 30m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 29m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 81m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 13m
r668m

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