Siobhan Barrett 5000m row
5,000m
Meters
21:54.1
Time
2:11.4
Pace
300
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 121 |
May 17, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,000m | 2:11.4 | 154 | 830 | 25 | 155 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 | 128 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 26 | 156 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 25 | 159 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 | 162 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 174 |
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Workout Graph
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