Siobhan Barrett v50c/2:00r...5 row
2,312m
Meters
9:33.8
Time
2:04.0
Pace
150
Calories
144
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,510m |
| Overall Time | 19:33.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 119 |
May 22, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:33.8 | 2,312m | 2:04.0 | 183 | 930 | 26 | 144 | |
| 3:21.1 | 791m | 2:07.1 | 170 | 886 | 26 | 122 | |
| r: 2:00 | 158m | ||||||
| 2:39.2 | 630m | 2:06.3 | 174 | 897 | 26 | 144 | |
| r: 2:00 | 208m | ||||||
| 1:54.1 | 462m | 2:03.4 | 186 | 939 | 27 | 143 | |
| r: 2:00 | 175m | ||||||
| 1:08.7 | 292m | 1:57.6 | 215 | 1039 | 26 | 163 | |
| r: 2:00 | 289m | ||||||
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 | 152 | |
| r: 2:00 | 368m | ||||||
| r1,198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.