Henrik-selmer christensen 10000m row
10,000m
Meters
38:45.4
Time
1:56.2
Pace
687
Calories
172
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 170 |
December 03, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.4 | 10,000m | 1:56.2 | 223 | 1066 | 23 | 172 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 23 | 151 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 22 | 171 |
| 7:41.0 | 6,000m | 1:55.2 | 229 | 1086 | 25 | 175 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 25 | 181 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 25 | 183 |
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Workout Graph
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