Raya Popova 23:18 row
4,015
Meters
23:18.6
Time
2:54.1
Pace
203
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 85 |
March 31, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 4,015 | 2:54.1 | 66 | 527 | 17 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 16 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 16 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 17 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 18 |
| 23:18.0 | 605 | 2:43.6 | 80 | 574 | 18 |
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Workout Graph
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