Raya Popova 22:51 row
4,019
Meters
22:51.3
Time
2:50.6
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 361 |
| Drag Factor | 83 |
December 26, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.3 | 4,019 | 2:50.6 | 70 | 538 | 205 | 16 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 15 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 15 |
| 22:51.0 | 497 | 2:52.0 | 69 | 526 | 25 | 14 |
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Workout Graph
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