8,160m row on February 18, 2021

Toby Lassen 8,160m row

8,160m

Meters

30:00.0

Time

1:50.2

Pace

599

Calories

Average Watts	261
Calories Per Hour	1197

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4min @ UT2, 3min @30’, 2min @5k, 1min @2k, no rest x3
HR - 176