8,803m on-water row on May 15, 2021

Toby Lassen 8,803m on-water row

8,803m

Meters

45:05.0

Time

2:33.6

Pace

475

Calories

Average Watts	97
Calories Per Hour	632

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Pair paddle warm up with a 1.5k and 1k @ free rate
HR - 174