7,523m on-water row on July 30, 2021

Toby Lassen 7,523m on-water row

7,523m

Meters

33:38.0

Time

2:14.1

Pace

448

Calories

Average Watts	145
Calories Per Hour	799

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Paddle in the PA and a 1500m @26/28/30
HR - 167