4,503m on-water row on April 21, 2022

Toby Lassen 4,503m on-water row

4,503m

Meters

25:48.0

Time

2:51.8

Pace

231

Calories

Average Watts	69
Calories Per Hour	537

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Speed testing - run 2 8+
1500m - 4:15
HR - 145