5,000m row on October 18, 2022

Toby Lassen 5,000m row

5,000m

Meters

15:19.3

Time

1:31.9

Pace

472

Calories

Average Watts	451
Calories Per Hour	1850

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500m every 5 mins
HR - 156