4,000m row on October 27, 2022

Toby Lassen 4,000m row

4,000m

Meters

15:00.0

Time

1:52.5

Pace

287

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up
HR - 161