4,000m row on November 01, 2022

Toby Lassen 4,000m row

4,000m

Meters

12:01.4

Time

1:30.1

Pace

389

Calories

Average Watts	477
Calories Per Hour	1942

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m
HR - 154