6,000m row on December 13, 2022

Toby Lassen 6,000m row

6,000m

Meters

18:27.1

Time

1:32.2

Pace

564

Calories

Average Watts	446
Calories Per Hour	1833

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12x500m@26 every5mins
HR - 150