9,000m row on January 07, 2023

Toby Lassen 9,000m row

9,000m

Meters

31:03.8

Time

1:43.5

Pace

717

Calories

Average Watts	315
Calories Per Hour	1385

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3k@ 22,24,24/26
HR - 170