11,473m on-water row on January 28, 2023

Toby Lassen 11,473m on-water row

11,473m

Meters

53:11.0

Time

2:19.0

Pace

662

Calories

Average Watts	130
Calories Per Hour	747

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2loops of 50/70 and 2x90sec @30
HR - 151