4,621m on-water row on June 15, 2023

Toby Lassen 4,621m on-water row

4,621m

Meters

34:32.0

Time

3:44.1

Pace

234

Calories

Average Watts	31
Calories Per Hour	406

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Race warm up with 2x60sec off the blocks
HR - 133