4,439m on-water row on June 28, 2023

Toby Lassen 4,439m on-water row

4,439m

Meters

29:08.0

Time

3:16.8

Pace

222

Calories

Average Watts	46
Calories Per Hour	457

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Warm up for HRR - London and ISIS
HR - 154