4,404m on-water row on June 30, 2023

Toby Lassen 4,404m on-water row

4,404m

Meters

25:44.0

Time

2:55.2

Pace

224

Calories

Average Watts	65
Calories Per Hour	523

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Warm up for HRR - Harvard
HR - 160