6,230m on-water row on July 11, 2023

Toby Lassen 6,230m on-water row

6,230m

Meters

31:22.0

Time

2:31.0

Pace

339

Calories

Average Watts	102
Calories Per Hour	649

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Race warm up with 500m @pace
HR - 104