4,176m on-water row on July 19, 2023

Toby Lassen 4,176m on-water row

4,176m

Meters

20:45.0

Time

2:29.0

Pace

229

Calories

Average Watts	106
Calories Per Hour	663

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

paddle with 250m @pace
HR - 141