5,000m row on November 02, 2023

Toby Lassen 5,000m row

5,000m

Meters

15:05.8

Time

1:30.5

Pace

483

Calories

Average Watts	471
Calories Per Hour	1920

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500m every 5 mins @30
HR - 126