5,000m row on January 29, 2024

Toby Lassen 5,000m row

5,000m

Meters

16:08.4

Time

1:36.8

Pace

437

Calories

Average Watts	385
Calories Per Hour	1626

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

5k test
HR - 197