4,308m on-water row on August 22, 2024

Toby Lassen 4,308m on-water row

4,308m

Meters

19:18.0

Time

2:14.4

Pace

256

Calories

Average Watts	144
Calories Per Hour	796

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Race Warm up with 750m out the blocks
HR - 160