Chad Browning 5x750m/1:00r row
3,750m
Meters
14:37.4
Time
1:56.9
Pace
254
Calories
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,782m |
| Overall Time | 19:37.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 106 |
March 30, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.4 | 3,750m | 1:56.9 | 219 | 1052 | 24 | |
| 2:55.7 | 750m | 1:57.1 | 218 | 1049 | 25 | |
| 2:54.1 | 750m | 1:56.0 | 224 | 1070 | 24 | |
| 2:55.2 | 750m | 1:56.8 | 220 | 1055 | 24 | |
| 2:52.9 | 750m | 1:55.2 | 229 | 1086 | 23 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 26 | |
| r1,032m |
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Workout Graph
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