Chad Browning 3x5:00/2:00r row
3,825
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
| Rest Distance | 1,290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,115 |
| Overall Time | 21:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 103 |
April 01, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1039 | 26 | |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 | |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | |
| r1,290 |
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Workout Graph
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