Chad Browning 4:00 row
954
Meters
4:00.0
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 106 |
April 04, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 30 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 31 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 32 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 31 |
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