Chad Browning 4:00 row
958
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 106 |
April 04, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 29 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 31 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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