Chad Browning 4:00 row
983m
Meters
4:00.0
Time
2:02.0
Pace
62
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 30 |
Stroke Count | 121 |
Drag Factor | 112 |
April 04, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 983m | 2:02.0 | 192 | 962 | 30 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
4:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
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Workout Graph
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