Chad Browning 7000m row
7,000
Meters
28:58.7
Time
2:04.1
Pace
446
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 101 |
April 14, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.7 | 7,000 | 2:04.1 | 183 | 928 | 26 |
| 5:41.0 | 1,400 | 2:01.7 | 194 | 966 | 27 |
| 5:41.5 | 2,800 | 2:01.9 | 193 | 963 | 26 |
| 5:57.1 | 4,200 | 2:07.5 | 169 | 880 | 26 |
| 5:51.6 | 5,600 | 2:05.5 | 177 | 908 | 27 |
| 5:47.5 | 7,000 | 2:04.1 | 183 | 930 | 26 |
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Workout Graph
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