Chad Browning 2x2000m/4:00r row
4,000
Meters
16:29.9
Time
2:03.7
Pace
263
Calories
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,681 |
| Overall Time | 24:29.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 113 |
April 23, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.9 | 4,000 | 2:03.7 | 185 | 935 | 26 | |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 26 | |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 28 | |
| r1,681 |
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Workout Graph
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