Chad Browning 21:00 row
5,068
Meters
21:00.0
Time
2:04.3
Pace
327
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 112 |
April 24, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,068 | 2:04.3 | 182 | 934 | 327 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 20 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 21:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 30 |
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Workout Graph
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