Chad Browning 3x750m/2:00r row
2,250
Meters
8:39.0
Time
1:55.3
Pace
155
Calories
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,520 |
| Overall Time | 14:39.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 109 |
May 26, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,250 | 1:55.3 | 228 | 1085 | 27 | |
| 2:49.5 | 750 | 1:53.0 | 243 | 1134 | 27 | |
| 2:52.4 | 750 | 1:54.9 | 231 | 1093 | 28 | |
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 28 | |
| r1,270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.