Chad Browning 6x2:00/1:00r row
3,083
Meters
12:00.0
Time
1:56.7
Pace
209
Calories
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,320 |
| Overall Time | 18:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 113 |
May 27, 2020 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 26 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 29 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | |
| r1,237 |
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Workout Graph
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