Chad Browning 3x750m/1:00r row
2,250m
Meters
8:42.9
Time
1:56.2
Pace
153
Calories
| Rest Distance | 598m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,848m |
| Overall Time | 11:42.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 106 |
August 04, 2020 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,250m | 1:56.2 | 223 | 1067 | 24 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 24 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 24 | |
| 2:55.5 | 750m | 1:57.0 | 219 | 1052 | 26 | |
| r598m |
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Workout Graph
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