Chad Browning 5x500m/2:00r row
2,500m
Meters
9:44.6
Time
1:56.9
Pace
169
Calories
| Rest Distance | 2,185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,685m |
| Overall Time | 19:44.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 106 |
August 26, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,500m | 1:56.9 | 219 | 1053 | 28 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 28 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 28 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | |
| r2,185m |
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Workout Graph
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