Chad Browning 2x2000m/4:00r row
4,000m
Meters
16:19.1
Time
2:02.3
Pace
265
Calories
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,589m |
| Overall Time | 24:19.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 105 |
August 31, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 4,000m | 2:02.3 | 191 | 957 | 26 | |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 26 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 28 | |
| r1,589m |
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Workout Graph
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